By Elizabeth Phinney

Thrive to 95 and Beyond

 

Thrive to 95 and Beyond is an inspiring account that shows you how to plan your physical retirement – your physical future. It is not just another anti-aging book offering ways to enhance your lifestyle. In a very unique and straightforward way, Thrive to 95 and Beyond shows you how to take control of your aging.  Not only will you learn the necessary actions to take for your health and vitality into your 80s and 90s, you will be given an actual step-by-step plan detailing how to incorporate those enhancements into your life.  The book sheds light on the Mind-Body Partnership™ and demonstrates how to understand the ongoing communication between the mind, the body and the spirit.  There is a reason why being motivated to change is not enough; the key to success is in being inspired!  Here is a book filled with techniques and strategies to support your long term vivacity. Thrive to 95 and Beyond is a revolutionary way to look at how you choose to age.  Because, truth be told, you have far more control than you know. 10% is genetics – the rest is up to you!