The Aging Coach offers a series of engaging discussions and workshops to encourage attendees to think differently about aging, vitality and the mind-body partnership. Providing both inspiration and practical strategies, attendees leave with a renewed lease on life and a formula to get on the road to planning their physical future. Interacting with the attendees, Elizabeth is engaging and entertaining as she brings her full breadth of knowledge in aging, exercise, nutrition and coaching to show real examples of changes in the way you live that truly make all the difference in the quality of your life.