Coach
Author
Speaker
Personal Trainer
Aging Expert

Elizabeth Phinney is The Aging Coach

Her passion is to inspire people to take control of their physical future.

Her caring and compassionate fitness advice is individually customized based on each person’s history and dreams and desires for the rest of their lives.

Her positive instructive manner motivates all to succeed in controlling their own aging.

Her main message: We all have much more control over how we age than we think. Our physical destiny lies in the choices we make and the knowledge we have about those choices. With over 20 years of experience helping people extend their vitality well into their 80s and 90s, Elizabeth can help you create the best plan for you to follow, based on your dreams and desires for those later years.

Why Elizabeth qualifies to be your Aging Coach

American Council on Exercise:

Certification as a Personal Trainer
Speciality Certification in Fitness Nutrition
Speciality Certification in Older Adult Fitness
Speciality Certification in Weight Management

American College of Sports Medicine:

Affiliate Member for 20 years

American Senior Fitness Association:

Certificate of Completion

Multiple Fitness Associations and Organizations:

700+ hours of education in Fitness After Forty Five™

Author:

Thrive to 95 and Beyond, Taking Control of Your Aging Journey

Co-Author:

#1 International Best Selling Book The Expert Success Solution
Shining a Light on Grief – Book One
Shining a Light on Grief – Book Two

Contributing Writer:

On-Line Publications – Domestic and International
Magazines
Blogs

Live Appearances:

Podcasts
Radio shows
Webinars

Guest Speaker:

Conferences
Seminars
Workshops

Creator:

BodSpir®, a Meditative Strength Training technique taught in thousands of classes and one-on-one private training.

F.I.T. Workshop™ (Fitness Inspiration Transformation) – a weekend of self-exploration in which participants create a plan for their physical future

CA.R.E. Package (Consultation, Assessment, Recommendation based on an Evaluation) – an in-person meeting with Elizabeth to create a customized plan for enhancing physical behavior and getting on the right path to an energetic lifestyle.